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7 Days Balanced Diet Chart DaysBreakfastDinnerDay...
7 Days Balanced Diet Chart DaysBreakfastDinnerDay 1Bowl of oats + Glass of milkBrown rice + Dal + Green saladDay 2Omelette stuffed with veggies + Glass of milk2 multigrain Roti + Dal + SaladDay 3Namkeen Dalia + FruitBrown rice + Dal + SaladDay 4Moong dal Cheela + Glass of milk2 Roti + Dal +